How do you deal with embarrassment?
13 Apr 2021Updated: 4 hours ago | people are reading
© iStock This is how you survive all your uncomfortable situations in your life.
Uncomfortable situations: when you think someone is waving at you but the person is waving at the person behind you. Or walk on the street and with a smooth movement try to pass the person that meets you, but you are just not bumping into each other. How about forgetting the name of your colleague after meeting one minute ago? Welcome to your everyday life.
While you are ashamed of your eyes in some of these awkward incidents, these moments belong to everyone's everyday experience. You cannot possibly avoid them, but you can learn to cope with this inconvenience. Free yourself from your embarrassment with these simple tips:
Learn to laugh at yourself
Life becomes a lot more fun when you can laugh at your inconveniences. When you learn to be at ease, even in the most uncomfortable situations, the people around you follow automatically.
Don't avoid uncomfortable situations
The more social matters you avoid and isolate yourself, the more difficult uncomfortable situations will become for you.
Learn from previous experiences
When you find yourself repeatedly in the same embarrassing situation, instead of yourself to punish, try to learn from it. What did you do the previous time that you would rather not have done? How can you approach such a situation differently next time?
Embrace your embarrassment! You are strong enough not to be ashamed.