Wow! This makes you dance

© Editorial Marie Claire Wow! This makes you dance with your

From now on your new favorite activity. Get your dance partner by the sleeve and then!

Instinct

Nietzsche once said: "Without music, life would be a mistake." What seems? We have a natural instinct to follow the rhythm of music. For example, children clapping spontaneously in their hands when they hear cheerful music. And we go headbanging on a rock song. This is because of course we have the need to communicate through movement with our body.

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More chance of survival

Music is a universal language. Wherever you come from, everyone can enjoy music and hear the same beat or melody. Anthropological studies even show that groups have more chances of survival if they have a common dance to share their feelings while dancing.

Happiness

In addition to being able to connect music and dancing, they also take care of our physical and mental health. Research has shown that depressed people who take salsa lessons already feel better after four weeks. Another study showed that people who dance regularly feel more satisfied. About their lives, love, relationships, work, goals ... So: let's dance!

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