You are most productive during these hours of the day

15 May 2021Updated: 4 hours ago | 52 people are reading

You are most productive during these hours of the day

© Beau Monde During these hours of the day you are the most productive

Are you someone who immediately stands next to her bed in the morning as soon as the alarm goes off, and then goes to work hard? Then you are doing very well, because you spend the most productive hours of the day super useful.

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According to behavioral specialist Dan Ariely, the first two hours of waking up are the most productive hours of the day. "One of the biggest mistakes in time management is when people don't spend these two hours on high cognitive activities," he writes on Reddit. He states that you are really more successful if you use the hours optimally.

How to get the most out of it

How to get the most out of it? "Decide the night before what you want to get done the next morning," said Ariely. “So you can get up and start your to-do list right away.”

SOURCE: MARIE CLAIRE, IMAGE: ISTOCK